“When children understand how their brain works, they have the keys to unlock their ability to self-regulate their emotions.”

“When they understand how their brain changes and grows in response to repetition, they have the keys to make that change permanent”

When they understand that failure is not a permanent condition but a stepping stone to success, they have the keys to their destiny.”

Paving the Path to Mental Health and Wellness

My name is Bernadette Canavan.

I use evidence-based practices which combine clinical hypnotherapy and cognitive behavioural therapy to help children and young people experiencing challenges, including those who:

My Qualifications

  • Cognitive Behaviour Therapist
  • Psychotherapist
  • Havening Techniques Expert
  • REIKI Master
  • NLP Practitioner
  • Hypno Oncology

IS WORKING WITH ME RIGHT FOR YOU?

IMAGE If you decide to work with me you will be entrusting me to help your child or adolescent achieve mental health and wellbeing.

So, it’s important that you take your time and choose well.

Research shows that the relationship people develop with their therapist is one of the most crucial indicators of a successful outcome from psychotherapy.

Like many other therapists I offer a free consultation. Feel free to try out a few and see which therapists you resonate or feel an instant rapport with.

I like to carry out my consultations via Zoom because it gives potential clients like yourself, the opportunity to assess whether we have that all-important sense of connection.

If you would like to find out if we are a good fit, book your free 15-minute consultation today.

EVIDENCE BASED

I use clinical hypnotherapy with cognitive behavioural therapy combined with Havening techniques to help children achieve their potential or overcome the things in their lives that are holding them back.

COLLABORATIVE

I work with children and parents to develop a treatment plan that fits effortlessly into their lifestyle.

TEACHING YOU TO HELP YOURSELF

My goal is to help children develop the skills and tools to help themselves - not become tied into a long-term therapy programme.

CONFIDENTIAL, ETHICAL & PROFESSIONAL

I am accredited by Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH) and General Hypnotherapy Register (GHR), and I am bound by their Codes of Ethics.

FAST AND EFFECTIVE

My approach incorporates techniques based on the latest scientific evidence to help you achieve rapid and lasting results.

FREE INITIAL CONSULTATION

Finding someone you feel comfortable working with is the most important thing.  Please contact me for a free, no strings 30-minute Zoom consultation to find out how I can help, or, if you prefer, send me a message on +447885465428

Testimonials

  • “Thank you so much for yesterday Bernie.  Emily came away happier than I’ve seen her in such a long time.  She loved your recording and slept soundly last night.  She told me she loves going to see you and wants to know when we can go again.  You have such a kind and gentle way about you. I can’t thank you enough.”  (Parent of 8-year-old girl)

  • “You have inspired me to look differently at things from our sessions Bernie, you have no idea of the positive impact you have had. As a result, I don’t over-think things now and have a much more positive outlook on life. You have a great skill, Bernie and no doubt will help so many people in so many ways in the future.” (Client)

  • “I just can’t than you enough, Bernie for all the help and guidance you gave to my daughter. She has not had a panic attack since her last session, five weeks now!! She takes herself away from any triggering situations and does the wee techniques that you taught her and finds them so reassuring and calming. Thank you so much again, you have a great gift.” (Parent of 15-year-old girl)

  • “I really don't know if l can convey in words the positive personal transformation that has occurred for me since embarking on this inward journey. Bernie had an uncanny knack of knowing exactly what l needed and when to gently guide me in reclaiming my personal power. She showed me how to create the changes that l so needed in my mind, body, health and spirit. These changes also had a really positive effect on my home, family and working life. Bernie has such an array of skills/tools/expertise all science-backed, which l love as that explains to me the "why" it works. She has such a holistic touch, and this removes the need for a person to see many different therapists. I found Bernie to be humble, kind and so knowledgeable and genuine in her approach". (Client)

  • “I used to be nervous speaking in front of people, but after doing the workshop with Bernie, I realized that by doing the Quick Calm Technique, I could calm down within minutes. Now I am much more confident speaking in front of people.” (Pupil St Fancheas College, Enniskillen)

  • “I used to feel very self-conscious because of my red hair, some of the other students would make jokes about it, but after doing the course with Bernie, I understand that my brain is my superpower, and no one can crawl into my brain and make me feel anything.” (Pupil Ardscoil Phadraig, Granard

  • “We brought Resilience For Kids in to do a Motivation workshop with our P7 pupils, and they were so enthused that we asked Bernie back to do a workshop on Managing Worries and Anxiety. We were all impressed by the range of activities and Bernie’s warmth, passion, and ability to get her message across in such a relaxed and enjoyable manner.” (Principal Sacred Heart Primary School, Granard)

  • “Bernie came into the school to deliver a workshop to our Transition year students. Our students felt very at ease and thoroughly enjoyed the opportunity to explore their inner wellbeing. On a personal note, I found it very uplifting to work with Bernie and found her very engaging and passionate about her program. This is a program we will use annually going forward.” (Class teacher Ardscoil Phadraig, Granard)

  • “We invited Resilience For Kids into our school, to work with our year nine girls around developing Resilience and Interpersonal skills. The girls loved the workshop and came away with practical strategies to help them deal with stressful situations and a sense of purpose for the year ahead. (Class Teacher St Fancheas College, Enniskillen)

I am fully insured and an Accredited Senior Member of ACCPH
Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists. Visit my directory entry here.
I am also registered with GHR
General Hypnotherapy Standards Council & General Hypnotherapy Register

Visit my directory entry here.