Hi, I’m Bernie
I’m a Cognitive Behavioural Hypnotherapist specialising in helping people overcome anxiety, fears, and phobias, while developing daily habits that support a calmer, healthier lifestyle.
My integrative approach combines Cognitive Behavioural Therapy principles, hypnotherapy, and relaxation-based methods to help clients manage chronic stress, restore balance, and build lasting emotional resilience..
I also provide clinical guidance and therapeutic support to clients throughout the Nerva 6-week gut-directed therapy program for IBS.
I work with people of all ages and genders, and every session is grounded in compassion, curiosity, and a deep respect for your story.
I use evidence-based therapies like Cognitive Behavioral Hypnotherapy (CBH), Acceptance and Commitment Therapy (ACT), Havening and EFT, but more importantly, I listen. Really listen. Because I know that healing doesn’t happen from a textbook, it happens when you feel safe, seen, and never rushed.
If you’re ready to take that first step, on your journey complete the short form below.
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Fees & Availability
I offer a free 15 min consultation via Zoom After your consultation, if you wish to continue, sessions start with an initial block of 4 sessions (£200) paid in one go or via installments. After 4 sessions, we can move to flexible one-off sessions for £60 or you can continue with blocks of 4. My availability for session is Mon-Sat 1pm-6pm UK time.
Which service would you like to discuss?Free ConsultationIBS SupportCognitive Behavioural TherapyHaveningEmotional Freedom Technique (EFT)
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